Strength Training For Women: Tone Up, Burn Calories, Stay Strong

A girl’s information to energy coaching provides useful instruction in the way to get in form and beat the ageing course of with a smart, efficient program for dwelling or fitness center that may be modified in accordance with age and ability stage. Unique.

Writer ‏ : ‎ DK Grownup (December 27, 2004)
Language ‏ : ‎ English
Paperback ‏ : ‎ 160 pages
ISBN-10 ‏ : ‎ 0756605954
ISBN-13 ‏ : ‎ 978-0756605957
Merchandise Weight ‏ : ‎ 1.1 kilos
Dimensions ‏ : ‎ 7.25 x 0.5 x 9 inches