Gaiam Core Sliding Discs – Dual Sided Workout Sliders for Carpet & Hardwood Floor – Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black

Gaiam sliding core discs work to interact and strengthen your core. They’re dual-sided to be used on each carpet and arduous flooring and are perfect for dwelling train to include into your exercise routine. These health sliders can be utilized most anyplace and on-the-go, whether or not within the consolation of your own home or your native gymnasium. These gliding discs work to interact and strengthen the core muscle groups to focus on key muscle groups with a wide range of workouts equivalent to lunges, squats and upper-body motion.
WORKOUT SLIDERS: These gliding discs work to interact and strengthen the core muscle groups to focus on key muscle groups with a wide range of workouts equivalent to lunges, squats and upper-body motion.
DUAL-SIDED: Health sliders are reversible to be used on each carpet and hardwood flooring, to allow them to be used most anyplace and on-the-go, whether or not within the consolation of your own home or your native gymnasium.
LIGHT AND PORTABLE: These compact and light-weight exercise pads for flooring may be taken to gymnasium courses or completely different areas of your own home gymnasium. They’re a simple exercise gear so you possibly can train when it is handy for you.
FEATURES: The discs are offered as a pair and have two completely different supplies on both aspect for each carpet areas and hardwood flooring. They’re sturdy and made to face up to day by day train.