Marcy Smith Cage Workout Machine, Full Body Workout Bench for Home Gym, Gym Equipment with Linear Bearing, Steel MD-9010G (MD-9010)

From the manufacturer

Marcy Diamond Elite Smith System with Linear Bearings

Gym Quality For Your Home

The Marcy Diamond Elite Smith Cage is designed for the home, but built like a club machine. This total body training system combines a Smith machine, with precision, linear bearings, an Olympic free-weight rack and a cable routed pulley system, all in one attractive and versatile product.

Versatile – Comprehensive Exercise Options

Because the MD-9010G combines 3 different types of strength building machines in one compact design, it allows you to perform over 100 club-quality exercises. The MD-9010G also comes with a unique Cable Cross dual pulley system that allows you to perform Functional type exercises that employ movements associated with sports specific movements and day-to-day tasks.

Construction Highlights

Heavy-duty frame
Powder-coated finish
Off-the-floor base
Linear bearings
2000 lbs. cable strength
Pop-pin adjusted bench
Preacher curl station
Leg developer station

Adjustable Bench Back and Seat Pad

The Marcy Smith Machine Home Gym has an adjustable back pad and seat pad for your comfort. The back-pad adjustment angle ranges from -13 degrees to 81 Degrees.

Foot Plate

The Marcy Smith Machine Home Gym includes a foot plate at the bottom of the unit. Use the foot plate along with the lower pulley for seated rows.

Weight Plate Storage

Keep your weight plates organized by utilizing the 6 storage pegs on the Smith Machine Home Gym.

Included Accessories

The Marcy Smith Machine Home Gym includes several accessories: lat bar, shiver bar, ankle strap, v-bar, triceps rope, and pulley cable handles.

A Rack – Free Weight Squats

The Smith Machine Home Gym can be used as a rack by placing the included bar catches and safety catches at the front of the unit and using an Olympic bar (sold separately.) Squats are great for targeting your quadriceps and glutes.

Preacher Curls with Preacher Curl Pad and Handle

The Smith Machine Home Gym includes a preacher curl pad and a curl handle. Add plates to the developer and use the curl pad and curl handle for preacher curls, which target your biceps.

Incline Bench Press with Smith Bar

The smith machine portion of the equipment can be used for squats or can be used with the bench for presses. The smith bar allows you to safely lift without a spotter. Use the bench at an incline with the smith bar for incline bench presses

Leg Developer Workouts – Leg Extensions

Load the leg developer with weight plates to perform leg curls and leg extensions. Leg extensions target your leg muscles, and mostly target your quadriceps.

Linear-bearing Smith Machine

✓
✓
✓
✓

Butterfly Press Station
✓
✓
✓

✓

Pull-up Bar
✓
✓

Multi-Grip-Pull-up Bar
Multi-Grip Pull-up Bar
Multi-Grip-Pull-up Bar

Preacher Curl Pad

✓
✓

✓

Pulley System
Single lower pulley and dual cross-over upper pulleys
Single lower pulley and dual cross-over upper pulleys
Single lower pulley and dual cross-over upper pulleys
Dual pulley and dual adjustable cross-swivel pully system
Dual cross-swivel lower and upper pulleys
Single lower pulley and dual adjustable cross-swivel pulleys

Cage Assembled Dimensions
65″L x 79.25″W x 84.5″H
65″L x 79.25″W x 84.5″H
70″L x 79″W x 84.5″H
73.2″L x 83.3″W x 90″H
86″L x 73″W x 85″H
83.5″L x 67.8″W x 86.2″H

Stand-alone Bench Assembled Dimensions
68.25″L x 26″W x 45.5″H
68.25″L x 26″W x 45.5″H
75″L x 28.5″W x 47″H
70″L x 26.4″W x 53.9″H
48″L x 37″W x 49″H
63″L x 26.4″W x 53.9″H

Maximum Weight on Weight Bar
300 lbs
300 lbs
300 lbs
300 lbs
300 lbs
300 lbs

ASTM STANDARDS
600 lbs
600 lbs
600 lbs
Rated for 600lbs
600 lbs
600 lbs

Accessories
Plate Posts, V Bar, Shiver Bar, Tricep Rope, Ankle Strap, 2 Single Handles, Foot Plate
Plate Posts, V Bar, Shiver Bar, Tricep Rope, Ankle Strap, 2 Single Handles, Foot Plate
Plate Posts, Lat Bar, V Bar, Shiver Bar, Tricep Rope, Ankle Strap, 2 Single Handles, Foot Plate
Plate Posts, Lat Bar, Multi-Grip Dip Bars, Shiver Bar, Tricep Rope, Ankle Strap, 2 Single Handles, Foot Plate, Landmine, Long Bar, Barbell&Weight Plate Storage Rack, Accessories Storage Hooks, Leg Press Attachment, Adjustable Resistance Band Anchors
Plate Rack, Dip Bars, Safety Bar Catchers, 2 Anchors, 2 Single Handles
Plate Posts, Lat Bar, Dip Bars, Shiver Bar, Tricep Rope, Ankle Strap, 2 Single Handles, Foot Plate, Landmine

All-in-One Gym Equipment: This versatile complete body Smith cage combines 3 different types of strength building machines in one compact design; allowing you to perform a multitude of club-quality exercises.
Multi-functional Smith Machine: Our power cage features a dual-action press arm system that allows you to perform various arm and chest exercises. It helps you to develop your biceps, triceps, pectorals, and other muscle groups. With the linear bearing you can glide your way to a fitter body.
Leg Developer: This gym equipment also has a dual-function leg developer with six oversize rocker pads. The leg developer has a pivot point that allows proper body position during workouts and boosts your leg muscles and quadriceps.
Weight Machine Set: It includes 6 weight plate pegs that let you organize weights/barbells for easy accessibility. The cage also includes several accessories like a lat bar, shiver bar, ankle strap, v-bar, triceps rope, and pulley cable handles.