CAP Barbell Stability Ball

Improve your core strength and spinal health with the CAP Fitness 65cm Stability Exercise Ball. You can incorporate the ball in a variety of exercises to improve core strength, flexibility, posture, balance and muscle tone. Made to last and great for home use; incorporate this stability ball into a variety of exercise routines, including yoga, Pilates, cross-training, aerobics and more! Also great as an alternative to a chair while working at your desk or watching television, as the relative instability of the ball forces your abdominal muscles to work harder, giving you a low-impact ab workout that also helps improve spinal health and posture. The included air pump allows you to keep the ball at your desired level of inflation.
FEATURES – Low impact exercises help to gain balance and strength; Improve core strength, flexibility, posture and more
VERSTAILE USE – Great for a variety of fitness routines; Strengthens your core and helps to improve back health and tone the body; Ideal for home use
SPECS – 65cm stability ball
TRUST – Trust experience. CAP is a leading pioneer in the fitness industry with over 30 years experience and locations worldwide. Chances are if you have ever worked out before you have used a CAP product